FEET | ANKLES

Simple Steps to Foot Pain Relief: The New Science of Healthy Feet

Don’t just treat your foot pain—strengthen your feet to prevent it.

Back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.

With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:

– Hammertoes
– Bunions
– Plantar fasciitis
– Poor posture and alignment

Shiatsu Foot Massager

  • Re-invigorate both of your feet simultaneously with 6 individual Shiatsu heads
  • Choose the soothing heat option for added comfort
  • Convenient toe-touch control

Elasto Gel Hot/Cold Wrap,foot and Ankle Wrap

  • Durable, can be used repeatedly
  • Will not leak if punctured
  • Stays soft/pliable, even at -20 degrees F
  • Microwavable and Latex-Free

You Knead Me: 10 Easy Ways To Massage Your Partner's Feet

Ah, nothing beats a good massage for relaxation, and when the person giving that massage is your partner, massage can create a bonding experience that brings you closer. However, if you’re the one giving the massage, you may find the work of manipulating big muscles too tiring, and if you’re the one receiving the massage, you might wish your partner had a better technique.Fortunately, there’s a solution. Reflexology maps the entire body on the feet, so massaging the feet is like massaging the whole body. Because feet take such a pounding, carrying the body’s entire weight, a good foot massage can transform fatigue into energy.You don’t have to be a reflexologist to give a good, relaxing foot massage at home. In this second of a series of You Knead Me books, readers learn 10 easy ways to enjoy the art of giving and receiving a relaxing foot massage. Offering full-color pictures and links to the videos, this book shows simple-to-follow moves that provide relaxation and stress relief for the receiver while minimizing the fatigue of the giver. You will gain:• A new way to communicate love through caring touch • Improved bonding and intimacy • A happier and healthier partner and relationshipThis book is a must for couples wanting to connect and grow in their relationship.

Emjoi Micro-Pedi Nano Callus Remover (Powerful & Corded)

  • Gently and effectively buffs away dead, calloused, hard and dry skin in seconds
  • Corded – super powerful and performs with extreme strength every time
  • Accepted by the American Podiatric Medical Association
  • Electrically-operated with International Travel Power Cord from 100V to 240V
  • All Micro-Pedi Refill Rollers are compatible with all Micro-Pedi models
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