Allergies – Colds – Covid – Oh My!
I forgot to neti pot the other day after being at a large public event and I got a cold. It was my first cold since 2019! By some miracle,
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Unfurling our posture into spring
As the days get longer and I find myself out and about more and more, I feel my body unwind and open from the inward wintertime activities of writing, reading
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The Wide Range Benefits of Massage Therapy
Pain relief isn’t the only reason people seek regular bodywork. For some clients, bodywork offers many other results that can help improve their daily life experience. For example, receiving regular
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Amino Acids Build Muscles and Safely Help With Weight Loss
For you athletic super stars out there…Do you remember to feed your muscles? I met these guys at Green Fest, S.F. a few years ago and I absolutely love their
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The cleanse that took my pain away…
No CAT scan, Ultrasound, MRI could figure out my pain. I was scared. The doctors wanted to do exploratory surgery. It’s been three years of this persistent, pulling sensation in
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