Home / PDF / Self Care PDF Self Care PDF£5.00 This PDF will give you simple instructions for a daily self care routine that addresses chronic neck pain. Self Care PDF quantity Add to cart Category: PDF Product ID: 6623 Stay Connected! Join Newsletter for Quarterly Coupons and Health News Subscribe To Our Newsletter * indicates required Email Address * Marketing Permissions Please select all the ways you would like to hear from us: Email We dislike spam! We will not share your contact information. You are welcome to unsubscribe at any time by clicking the link in the footer of our emails. We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.